The Latest

Is upcycling food just a trendy buzz or is it a legitimate way to reduce food waste? 

Personalize the way you eat plants by enjoying this meal warm or cold!

It’s not all or nothing when it comes to adding plant-based meals – choose what works for you.

Perfect crunchy snack to eat solo or with your favorite dip or spread.

Plan ahead for nourishing snacks ahead of time with these top tips.

Warm up with this immune-supporting soup with just the right amount of spice.

Food as medicine could not be more true for the inflammation-busting spice turmeric. What does the science say?

Try your hand at adding new spices to elevate the savor factor of your next meal.

Packed with B vitamins, folate, and fiber, lentils can keep your brain functioning at its best. Enjoy this lentil salad to bump up your brainpower.

Cozy up in your favorite chair and enjoy this hearty nutrient-loaded soup.

It’s time to forgo food rules and reclaim your body’s innate ability to signal what foods you need.

Our simple tips to help you navigate the holidays from a place of mindfulness and peace.